How Long To Cook Wild Caught Yellowfin Tuna In An Air Fryer

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Delicious air fryer tuna steaks with an Asian ginger soy marinade that complements the sweet and creamy flavor of this yellowfin favorite.

Air Fryer Tuna Steaks sliced on a rectangular plate with chopsticks

An air fryer is known to cook just about everything in it and fish is no exception. From everything from air fryer salmon to frozen shrimp to these ahi tuna steaks in the air fryer, you have plenty of seafood recipes to cull from!

I'm going to show you how to cook this delicious ginger soy tuna steak in an air fryer, explain exactly what ahi tuna is and how often you lot should swallow information technology (and how), and how to cook frozen tuna steaks inside your air fryer.

I used the Cosori 5.8QT Air Fryer for this recipe. Its square basket gives me more than enough room to double this recipe for a family of 4.

What is Ahi Tuna?

"Ahi" comes from the Hawaiian discussion that basically ways yellowfin tuna.

It tin be plant in many local grocery stores and compares to the similarly named bluefin tuna – it just costs less.

Title and Shown: Air Fryer Ahi Tuna Steaks (sliced on a white plate with chopsticks and sauce on the side)

Is It Safe to Eat Raw Tuna Steaks?

Ahi tuna is ordinarily used in sushi – AKA raw fish, so information technology is completely safe to eat raw tuna in moderation.

These tuna steaks are intended to exist cooked rare to raw in the centre and fried on the outside. It gives tuna the creamy texture that information technology'due south loved for.

Is Ahi Tuna Healthier than Salmon?

The two fish are very comparable in nutrition and are healthy in their own ways.

Yellowfin tuna steaks contain less fatty than salmon and provide eight more grams of protein for every 4 ½ ounces. Salmon, on the other manus, contains more omega-iii fatty acids.

Whichever air fryer fish you choose, you're still making a healthy conclusion.

Endeavor out these other air fryer seafood recipes:

Air Fryer Salmon with Garlic and Butter
Air Fryer Crab Cakes
Air Fryer Mahi Mahi
Air Fryer Catfish
Air Fryer Lemon Dill Cod
Air Fryer Calamari
Frozen Air Fryer Breaded Shrimp

And cheque out all these other air fryer fish recipes you tin can make here!

How to Make Air Fryer Tuna Steaks

A full printable version of this recipe with ingredient measurements is bachelor at the bottom of this post.

I recommend using wild-defenseless ahi tuna in this recipe. Wild-caught fish tends to contain more flavor and nutrients.

Pull your raw tuna steaks out of the fridge.

Put together your marinade by combining the soy sauce, minced ginger, rice vinegar, dearest, and sesame oil. I like to mince my ginger by using an inexpensive Microplane.

Add the air fryer tuna steak to the marinade. Encompass and identify in the fridge for 20 to 30 minutes.

You can also brand this recipe without marinating the tuna – proceed reading below to find out.

Preheat air fryer to 380 degrees.

Remove tuna steaks from marinade, shaking slightly to remove excess marinade, and place inside the air fryer.

Raw marinated ahi tuna steaks in air fryer

Cook for 4 minutes (for medium-rare tuna) then remove from the air fryer and allow residue for about 5 minutes before slicing.

Garnish with chopped light-green onions and sesame seeds if desired and enjoy!

Ahi Tuna Steaks in Air Fryer Times

Rare: 3 minutes
Medium-Rare: four minutes
Medium: 4 ½ minutes
Well Washed: five minutes

Can I Make This Recipe Without Marinating the Tuna?

Aye! Nosotros've all been there. You buy all the ingredients for dinner and so go to make it quick and realize it needs to marinade and don't have time.

Here'southward how to make this recipe without marinating it and still getting that ginger-soy season.

Make marinade as stated in a higher place in the recipe.
Remove half of the marinade and ready it to the side.
Toss the tuna into the remaining marinade while preheating your air fryer.
Melt the tuna steaks every bit stated in the recipe.
Remove tuna steaks from the air fryer, let residual, then baste some of the remaining marinade over top of the tuna.
Use the remaining marinade after slicing to serve with the tuna.

Cooked whole tuna steak on white plate with chopsticks and sauce

How to Melt Frozen Tuna Steaks in an Air Fryer

Conspicuously, I've been hither too. While I ever recommend thawing the tuna in a fridge overnight, you can all the same cook the tuna from frozen.

Preheat air fryer to 380 degrees and melt the frozen ahi tuna steaks for 4 minutes. This will aid thaw the tuna, but not cook it.
Put the marinade together every bit shown in the recipe and set up one-half bated in a minor bowl.
Remove the yellowfin tuna steak from the air fryer and marinade it in the remaining marinade. I recommend marinating information technology for at least 10 minutes, if possible.
Place marinated tuna steaks inside the air fryer and cook for an additional 3 to 4 minutes.
Allow the tuna steaks residual for 5 minutes earlier slicing and serving. Enjoy!

How To Use Leftover Tuna Steaks

Since tuna is a very lean fish, it tends to become dry out and tasteless when overcooked. For this reason, I do non recommend reheating tuna steak in an air fryer or reheating it at all.

Leftover tuna steak tastes nifty when eaten cold mixed in a salad like this Grilled Tuscan Tuna Salad recipe.

Sliced air fryer yellowfin tuna steaks on a white plate with chopsticks and sauce on the side

What Should I Serve with Tuna Steaks?

Since tuna steaks cook quickly in the air fryer, it's a great recipe to make alongside other air fryer side dishes.

Here are a few options:

Air Fryer Hush Puppies
Easy Air Fryer Asian-Fashion Light-green Beans
Air Fryer Brussels Sprouts
Air Fryer Asparagus

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Other Air Fryer Recipes Y'all'll Honey:

Air Fryer Ribeye Steak
Air Fryer Buffalo Chicken Wings
Air Fryer Oreos
Air Fryer Pork Tenderloin
Air Fryer Pork Steaks

Air Fryer Weight Watcher Points per serving: 5

Prep Fourth dimension xx minutes

Melt Fourth dimension iv minutes

Full Time 24 minutes

Ingredients

ii (6 ounce) boneless and skinless yellowfin tuna steaks
1/iv loving cup soy sauce
2 teaspoons honey
1 teaspoon grated ginger
1 teaspoon sesame oil
one/two teaspoon rice vinegar

Optional for serving

dark-green onions, sliced
sesame seeds

Instructions

Remove the tuna steaks from the refrigerator.
In a large bowl, combine the soy sauce, beloved, grated ginger, sesame oil, and rice vinegar.
Place tuna steaks in the marinade and let marinate for 20-thirty minutes covered in the fridge.
Preheat air fryer to 380 degrees and and so cook the tuna steaks in one layer for four minutes.
Let the air fryer tuna steaks rest for a minute or two, then piece, and enjoy immediately! Garnish with green onions and/or sesame seeds if desired.

Notes

How to Cook Frozen Tuna Steaks in Air Fryer

1. Preheat air fryer to 380 degrees.

2. Melt frozen tuna steaks for three minutes so follow recipe above.

Nutrition Information:

Yield:

Serving Size:

1
Corporeality Per Serving: Calories: 422 Total Fat: 23g Saturated Fat: 8g Trans Fatty: 0g Unsaturated Fatty: 11g Cholesterol: 127mg Sodium: 1832mg Carbohydrates: 8g Fiber: 0g Carbohydrate: 6g Poly peptide: 44g

This nutrition information is based on the exact products I used in this recipe. Brands and sizes of products could alter exact nutrition and should always exist calculated independently. This nutritional calculator also includes ingredients for the full amount of the marinade while some will be tossed after the marination process takes place.