How To Cook Bell Peppers In The Oven

Last updated: Dec three, 2022 by ·

This easy recipe for oven roasted bell peppers is a healthy and unproblematic side dish that takes only 20 minutes to become on the table! Larn how to hands roast peppers with this stride past step tutorial and video!

roasted bell pepper slices on white rectangle plate

I'm a huge fan of bong peppers, they are one of my favorite veggies! Not only are these sweetness peppers succulent merely they are also packed with vitamins and minerals but likewise may help eye health and assistance prevent anemia! (Source)

At that place are many methods of roasting peppers but the one I'm sharing today is my absolute favorite. It takes just 5 minutes to prep and twenty minutes in the oven!

Adopt the grill? Hop over to my easy Grilled Peppers recipe!

red, yellow, and green bell peppers with roasting ingredients

Stride past step

Roasting peppers is but a matter of chopping, seasoning, and cooking quickly in high heat.

Chop the peppers and onion into well-nigh ¼ inch strips and roast in a 450-caste oven. Using thinner or thicker strips will affect cooking time.

chopping bell pepper and red onion on cutting board

Choosing peppers for roasting

Y'all can roast any kind of peppers. My favorite is roasted ruddy peppers but I ofttimes combine and roast bell peppers together.

Yous can also use this method to roast other types of peppers like mini peppers or poblano peppers but you may need to adjust the cooking time for smaller peppers as they will roast faster.

I likewise unremarkably use red onion when roasting peppers and onions together but white, yellow, and sweet onions like Vidalia onions all work perfectly as well.

bell peppers and onion chopped in white bowl

pouring olive oil over chopped bell peppers and red onion

Seasoning options

I like to roast my peppers and onion together in the oven along with a petty olive oil, salt and pepper, and lemon juice.

The sugariness of the roasted bell peppers stands out along with a slight smokiness from the roasting procedure. You tin can also experiment with adding herbs like oregano or red pepper flakes.

Subsequently tossing the peppers with the olive oil and seasoning accommodate them on a blistering canvas and squeeze half a lemon over them, it really seals the flavour! Then roast for twenty minutes and enjoy!

squeezing lemon over chopped bell peppers and onion

roasted bell peppers and onions on baking sheet

Tips for all-time results

Practiced, fresh peppers will be firm and glossy. The peel should be taut and unwrinkled, and the stems fresh and greenish. Avoid peppers that have soft or shrunken areas or black spots.
Do not oversupply the peppers and onions on the blistering sheet, doing so will result in them steaming rather than roasting and give a different flavor and texture.
Shop the roasted peppers in an closed container in the refrigerator up to 3-5 days. These roasted peppers can exist frozen upwardly to vi months. Thaw in the fridge and employ within 3 days of thawing.

Roasted bell peppers and onion on a white plate

Roasted red, yellow, and green bell peppers with red onion on a white plate

Serving suggestions

I similar to serve these peppers as a side dish but you tin can also add them to fajitas, salads, pasta, pizza, omelets, tacos, or even a sandwich. They add together a ton of flavor however y'all choose to serve them!

If you like these Roasted Bell Peppers you might also like to try my Roasted Sweet Potatoes, Maple Roasted Carrots, or Oven Roasted Vegetables.

FAQs

Do you have to skin roasted bong peppers?

While jarred peppers are often peeled, this recipe cooks the skin so tender there is no need to peel them before roasting.

Do bong peppers lose vitamin C when cooked?

Bell peppers are an astonishing source of vitamin C, the red peppers in particular have six times the amount of vitamin C as citrus! According to Consumer Reports, while you practice lose some vitamin C when cooking bell peppers, roasting is a proficient style to keep the bulk of it and the cooking process breaks down cell walls making the carotenoids easier to absorb!

Can I skip the cherry onion?

You tin admittedly leave out the onion if you desire. Information technology adds a little actress flavor but your roasted peppers will nonetheless taste astonishing without it.

Does the colour of the bong pepper matter?

Yellow, orange, and red bell peppers are essentially light-green peppers that take been allowed to ripen. Red bell peppers are fully ripe which means they are allowed to abound for the longest amount of time (hence the usually higher price tag) and they will have the sweetest sense of taste.
Greenish peppers are picked sooner and have a slightly more biting taste and the yellow and orange are in the middle of the spectrum. The longer the pepper ripen the sweeter they get and the higher the vitamin C content.

If you lot've tried this roasted peppers recipedelight comment and rate it below, I dearest hearing from you!

Description

This like shooting fish in a barrel recipe for oven roasted bell peppers is a healthy and simple side dish that takes only 20 minutes to go on the table! Learn how to easily roast peppers with this stride by step tutorial and video!

1 each cherry, yellow, and green bell peppers
½ large red onion
1 tablespoon extra virgin olive oil
½ lemon
salt and pepper to taste

Preheat oven to 450 degrees.
Slice peppers and onion into thin (about ¼ inch) strips and place in a medium basin.
Add olive oil and salt and pepper and use your hands to mix, being certain each piece of the veggies are thoroughly coated.
Accommodate veggies on a baking pan ensuring not to overcrowd them.
Squeeze lemon over vegetables.
Bake for twenty minutes or until edges start to plough black. Serve warm or absurd.

Notes

Good, fresh peppers will be firm and sleeky. The skin should exist taut and unwrinkled, and the stems fresh and green. Avoid peppers that have soft or shrunken areas or black spots.
Do not oversupply the peppers and onions on the blistering sheet, doing so will effect in them steaming rather than roasting and give a different flavour and texture.
Store the peppers in an airtight container in the fridge up to three-5 days. These roasted peppers can be frozen upwards to half-dozen months. Thaw in the refrigerator and utilize inside three days of thawing.

Keywords: roasted peppers, roasted bong peppers, roasted reddish peppers

This post was originally published in August 2022 and updated with boosted pictures and details in June 2022.